Student union afternoon sessions

WHat are the student union afternoon sessions?

The Student Union Afternoon Sessions, or simply SUAS, are sessions that focus on your personal development. Every quartile there are four sessions, that take place at the end of the afternoon. These sessions have an overarching theme and on the basis of that theme sessions are organized. You can come to a session, but you can also follow all four of them, whatever you want. The SUAS offers you the chance to make the most out of yourself!

how can i participate?

Do you want to make the most out of yourself and participate in one of the afternoon sessions? You can! The Student Union Afternoon Sessions are often on Mondays from 16:45 to 18:30. You can participate by following the steps below!

  • Click on this link to register your participation.
  • Come to the session!

Block 3 - Create your own success

Session 1 – Mindset for success 

In this session, you will be creating your own mindset for success. You will learn the ins and outs of the brain and why it can be difficult to achieve your goals. Why and how do you distract yourself from reaching your goals and how can you change this mindset? 

When: 27th of February, 16:45 - 18:30 

Where: INFORM, Designlab

Session 2 – Goal setting 

We all have our motives for reaching personal goals in our lives. During this session, you will get a clearer view on your own motivation, and how you can use this motivation to create goals that match with your ideals. This way of goal setting will get you closer to reaching your dreams and give you access to your full potential. 

When: 13th of March, 16:45 - 18:30 

Where: INFORM, Designlab

Session 3 – Your action plan for success 

To find the best strategy to reach your goal don’t try one thing: try everything! 

During this session, you will be creating a concrete action plan on how to reach your goals. Your plan will focus on doing whatever it takes and even more than that to achieve your dreams. You will also learn tips and tricks on how to tackle moments of disappointment and distraction of your goals. Be prepared to take massive action! 

When: 27th of March, 16:45 - 18:30 

Where: IDEATE, Designlab

Session 4 – Sell and present yourself 

After learning all about your goals and taking action in the previous three sessions, this session will focus on how to present your storyline to others, and make them as enthusiastic as yourself about your goals and dreams. By selling yourself this way, it will be easier for you to reach others and connect them to your success. 

When: 10th of April, 16:45 - 18:30 

Where: INFORM, Designlab

Previous Sessions

Curious about what kind of trainings there have been? Look at the sessions of the last three quartiles and get an idea of what the Student Union Afternoon Sessions entail.

Boost your Brains
the individual versus society
The Power of Presenting Yourself
Who Am I?
Life Hacking


Voor vragen of andere zaken kun je contact opnemen met de commissie. Dit kan door een mailtje te sturen naar afternoonsessions@union.utwente.nl