Student union afternoon sessions

WHat are the student union afternoon sessions?

The Student Union Afternoon Sessions, or simply SUAS, are sessions that focus on your personal development. Every quartile there are four sessions, that take place at the end of the afternoon. These sessions have an overarching theme and on the basis of that theme sessions are organized. You can come to a session, but you can also follow all four of them, whatever you want. The SUAS offers you the chance to make the most out of yourself!

how can i participate?

Do you want to make the most out of yourself and participate in one of the afternoon sessions? You can! The Student Union Afternoon Sessions are often on Mondays from 16:45 to 18:30. You can participate by following the steps below!

  • Click on this link to register your participation.
  • Come to the session!

Block 2 - Boost your brains


Do you recognize yourself being distracted with everything around you? Does this have effect on your performance? No worries, in this session we will guide you to a life with more focus. In that way, studying and taking exams will go easier. Why not try it?

Monday 18 November | HT500a, Horsttoren| 16:45 - 18:30


Are you wondering how you can beat procrastination? With the provided productivity hacks you will learn how to study faster in a more efficient way. In that case, you have plenty of time to do the things you like more. Interested? Visit the Afternoon Sessions!

Monday 2 December | @IDEATE, DesignLab| 16:45 - 18:30


Do you strive for more money on your bank account because you really want to go on that beautiful holdiay? But do you find yourself struggling with savings? In this session you will learn a simple path to wealth as a student. With these hacks you will be ready to save some (or a lot of) money!

Monday 6 January | @Classroom of The Future, DesignLab | 16:45 - 18:30  


As a student, it can be difficult to focus on your study while keeping track of your own health and being in shape. After this session, this isn’t a problem anymore! With some easy tricks you will learn how to be balanced between health and a busy student life.

Monday 20 January | @Classroom of The Future, DesignLab | 16:45 - 18:30

Previous Sessions

Curious about what kind of trainings there have been? Look at the sessions of the past quartiles and get an idea of what the Student Union Afternoon Sessions entail.

Create Your Own Success
Boost your Brains
the individual versus society
The Power of Presenting Yourself
Who Am I?
Life Hacking
Design your own life
Become your own leader


For questions or other business you can contact the committee . Please e-mail us at: afternoonsessions@union.utwente.nl