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KETTLEBELL TRAINING

Kettlebell training strengthens your core stability and strength, a great variety of exercises makes a total body workout possible. Kettlebell training is the way of training for a strong and athletic body or successful weight loss. An explosive and versatile kettlebell training speeds up your fat burning in no time. Kettlebell training has it all: the combination of cardio and strength training.

PROGRAM 2017-2018

Day/time:

Thursday 16.00-17.00h

Duration:

9-10 weeks

Starts:

7 September 2017 

Costs:

€25,- for UnionCard holders 


€35,- for CampusCard holders (employees UT and external) 

Location:

Fitness Centre  

Instructor:

Carla Nunes 

COURSE PERIODS:

  1. 4 September to 10 November
  2. 13 November to 2 February (with the exception of the Christmas holidays 25 December till 5 January) 
  3. 5 February to 13 April
  4. 16 April to 29 June

REGISTRATION:

The online registration will start on Monday 21 August 2017. Login to the DMS website and click for the courses What’s on offer.

All information about the registration can be found here.

More information?
Tel: 053-4891148
E-mail: secr-sport@utwente.nl