yoga

8 June 12:30-13:30, Carillonveld

Looking to support your well-being during a busy and demanding period? Join our Yoga session. 

Yoga focuses on the connection between body and mind through gentle movement, breathing techniques, and relaxation. In this session, you’ll work on improving flexibility, reducing physical tension, and calming your mind. This session will help you feel more balanced and grounded. It’s a simple but effective way to move with change and take care of yourself, especially during stressful weeks. 

The session is suitable for all levels, so no prior experience is needed. Take a moment for yourself, recharge your energy, and support your overall well-being.