Running with a coach

Stand up, get outside and join us for running with a coach!

Running with a coach, also called Running Therapy, is a great way to get some physical exercise and also work on your mental well being. You don’t need to have to be able to run at all, in order to participate in this activity!

During the activity, walking will be alternated with (soft pace) running. You will learn how to be more in touch with your body and recognize signals that are given. It will help you to set boundaries in correspondence with those signals from your body.

So, don’t hesitate any longer, and sign up for this amazing activity!

Would you like to join other free well-being weeks activities, check out the wellbeing weeks student programme page.

Activity information:

3th and 12^th of June
16.00-17.00

Name:

Email:

Which date would you like to join the activity:

Keep in mind that your registration is not definite until you receive an email confirmation.

Home / Get involved / well-being / running-with-coach