Do you find it difficult to communicate what you need?
Do you sometimes struggle with setting your boundaries?
Taking care of yourself, but also others, starts with clear communication. If your boundaries are clear and you are aware of another person's boundaries your relationships can get better.
In this workshop from the Vechtschool you learn how to approach friends and family to talk about behaviour that makes you uncomfortable.
In this workshop you will learn to use universal values about human conversations. You will learn a step by step escalation plan which can help you not to damage a relationship while still stating your boundaries.
Whether you are at this moment struggling with this or not, the workshop can help everyone get a better understanding of how to communicate assertively.
Sign up here: https://su.utwente.nl/en/get-involved/well-being/wellbeingweeks/